As promised…drumroll please….here is my first freezer meal post! To give you a little insight into preparation I will start with my process of idea/recipe discovery and walk you through actually freezing the meal.
I usually prepare my family’s freezer meals for two weeks at a time
on a weekend day during Kate’s naps.
Thursday night I went through my recipe collection (paper copy and
Pinterest board) and made a list of the meals I wanted to prepare. I normally try to incorporate at least one
new recipe each session. Then I created
a shopping list of items needed for these recipes, inventoried my current
supply and then added the needed items to my grocery list.
Saturday morning miss Kate and I went grocery shopping and once we
returned home with our food she was ready for a nap. This created the perfect time to start
assembling a few meals.
The new meal for this session is Pepper Steak. (I found the recipe here: http://www.ringaroundtherosies.net/simple-living/recipes
. This blog author has a lot of great
recipes! You will find I changed some of the recipe components to meet my
family’s needs.) I am lucky enough to get homegrown beef from my grandpa’s
farm. We recently received a freezer
full of beef and I was anxious to put some new cuts I ordered to work. One of these new cuts is beef stew meat….the
perfect meat for pepper steak.
In addition to beef, this recipe calls for green peppers, red
peppers, onion, garlic powder, soy sauce, diced tomato and sugar.
The first thing I do is label the gallon sized freezer safe bags
with the name of the meal, date and cooking directions.
Next, I slice the veggies and add the spices.
Lastly, I add the meat, make sure it is mixed well in the bag and
seal it up. I lay it flat in my freezer
and it is ready to go.
Make sure to pull out of freezer and place in refrigerator to thaw
approximately 24 hours prior to cooking.
The second freezer meal I made today was BBQ Chicken. This is a veggie-laden, delicious dish that can be cooked in the crock pot or baked in the oven. I won't release the recipe since it is from an eCookbook I purchased from the developer. I highly recommend you check out the ecookbook at: http://mamaandbabylove.com/real-food/slow-cooker-freezer-recipes/ . Doesn't it look delish?!!
Enjoy!
Rachael
Pepper Steak
2 lbs.
Beef Stew Meat
2 cans
diced tomatoes
¼ cup soy
sauce
2 tsp
sugar
2 green
peppers (sliced)
2 red
peppers (sliced)
1 large
onion (sliced)
Garlic
Powder (to taste)
Instructions
Split all
items between two gallon sized freezer bags.
Seal bag and lay flat in freezer.
When ready
to cook, place in slow cooker on low for 5-6 hours. Serve with rice.
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